Yellow Belt
Curriculum
|
KataPalama Set Pinan 13 SeriesKicking Series |
Striking & Punches |
Kicks @ Leg Strikes |
|
|
Stances |
Drills |
|
|
Japaneses Terminology
Back Fist | R-eye-ken | Uraken |
Reverse Punch | Yah-ka Zoo-key | Gyaku Suki |
Front Kick | My Gary | Mae Geri |
Side Kick | Yo-ko Gary | Yoki Geri |
Roundhouse kick | Ma-Wash-ee Gary | Mawashi Geri |
Spinning Back kick | Ooo-Sheer-o Geri | Ushiro Geri |
Step Side Kick | Yo-ko- Toe-bee Geri | Yoki Tobi Geri |
Front Stance | Zen Koot-Sue Dach | Zen Kutsu Dachi |
Back Stance | Ko Koot-Sue- Dach | Ko Kutsu Dachi |
Horse Stance | Keeba Dach | Kiba Dachi |